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Can I learn to belly dance?

By , About.com Guide

Question: Can I learn to belly dance?

I'm intrigued by the art of belly dance, and I'd really like to learn how to do it. However, I no longer have the youthful body I used to have. Do I need to be young and thin to learn how to belly dance?

Answer: When most people think of a belly dance, they probably imagine an exotic, shapely young woman with long, flowing hair, dressed in a sexy, revealing belly dance costume. Fortunately, this image of belly dance is merely a stereotype. The truth is, belly dancers come in many different shapes and sizes, ages and skill levels. (Many people are shocked to hear that even males can learn how to belly dance!)

Anyone and everyone can learn how to belly dance. Belly dance is both a beautiful art form and a great form of exercise for women (and men) of all ages. Unlike ballet, most belly dance moves come naturally to the body, so you don't have to be young to begin learning. Belly dance is also beneficial to the body, both physically and mentally. Belly dance is a dance style that anyone can learn, and with practice and patience, perfect.

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