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Ballet for Beginners

Ballet barre

Ballet dancers must be highly trained and disciplined, but their hard work and dedication is evident in their ability to glide effortlessly across a stage.

More on Ballet
Dance Spotlight10

Ice or Heat?

Wednesday April 23, 2014

If you are injured during a dance class, do you know how to treat the injury? How a dance injury is immediately treated can greatly impact recovery time.

Ice or Heat?

Review: Mathilda Leotard

Tuesday April 22, 2014

Dancers tend to be particular about their leotards. A leotard must be comfortable yet stylish enough to give a dancer optimal confidence in the studio. Here, my review of Temps Danse's basic leotard, the Mathilda.

Review: Mathilda Leotard

Top 6 Ways to Lose a Dance Competition

Monday April 21, 2014

Every dancer hopes to do well at competitions. If you are competing in an upcoming dance competition, the following list contains a few mistakes you may make that will possibly lower your overall scores.

How to Lose a Dance Competition

Top 10 Dance Movies

Saturday April 19, 2014

The following movies each feature entertaining dance sequences, some of them making up for less than entertaining story lines. If you're new to the world of dance, take a look at a few of these dance movies for inspiration.

Top 10 Dance Movies

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