Slide the foot slowly to the back, keeping all of your body weight on the other leg. Lift the heel off the floor and point the foot, stretching the leg as far as you can.
Do a Battement Tendu to All Sides
By Treva Bedinghaus, About.com
Slide Foot to the Back
Tendu - Back
© 2008 Treva Bedinghaus, licensed to About.com, Inc.Prev
- Begin in Fifth Position
- Slide Foot Forward
- Slide Foot to the Side
- Slide Foot to the Back
- Finish in Fifth Position
Suggested Reading
How to Do a Rond de Jambe in BalletArabesque4 Basic Barre Exercises
Explore Dance
Must Reads
About.com Special Features
Use these ideas to inspire your own uniquely beautiful pages. More >
Find out how much your treasured collection is worth. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.