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Do a Battement Tendu to All Sides

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Slide Foot to the Back

Tendu to Back

Tendu - Back

© 2008 Treva Bedinghaus, licensed to About.com, Inc.

Slide the foot slowly to the back, keeping all of your body weight on the other leg. Lift the heel off the floor and point the foot, stretching the leg as far as you can.

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