Leading with your heel to maintain turnout, slide one foot slowly to the front, transferring all of your body weight to the other leg. Lift the heel off the floor and point the foot, stretching the leg as far as you can.
By Treva Bedinghaus, About.com Guide
Leading with your heel to maintain turnout, slide one foot slowly to the front, transferring all of your body weight to the other leg. Lift the heel off the floor and point the foot, stretching the leg as far as you can.
How to Do a Rond de Jambe in BalletArabesque4 Basic Barre Exercises
Solutions to keep your equipment (and you!) intact during winter shooting. More >
Use these ideas to inspire your own uniquely beautiful pages. More >
©2010 About.com, a part of The New York Times Company.
All rights reserved.