Continue bending your knees, allowing the heels to rise off the floor. Keep your hips on top of your thighs, directly over your feet.
Do a Grand Plie
By Treva Bedinghaus, About.com Guide
See More About:
Suggested Reading
Explore Dance
Must Reads
Most Popular
- About.com
- Hobbies & Games
- Dance
- Learn Dance Steps
- Ballet Steps
- Ballet Grand Plie - Lift Your Heels
©2012 About.com. All rights reserved.
A part of The New York Times Company.