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Apply Toe Spacers
Apply toe spacers
Tracy Wicklund
Many ballet dancers suffer form painful bunions. If you experience pain at the bunion joint, or between your big toe and first toe, you may need a toe spacer. Toe spacers are often needed if your second toe is longer than your first. A toe spacer is made of gel and is used to space and align your toes.

Carefully place the toe spacer between your first two toes.

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