Thigh Stretches

• Roll over onto your back.
• Stretch your right leg to the side, using your hands to pull your leg down by your ear.
• If your leg won't straighten while holding the bottom of your foot, try holding your leg closer to your thigh.
• Keep your left leg straight and flat on the floor.
• Repeat the entire sequence with your left leg.

_Source:

_{Adapted from Frank Hatchett's Jazz Dance, Copyright 2000.}

• Battement Right Leg
• Coupe Right Leg
• Passe Right Leg
• Stretch Right Leg
• Roll Over and Stretch
• Split and Stretch
• Arch Back
• Roll and Stretch