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Jazz Isolation Routine

By , About.com Guide

7 of 10

Right Hip Isolation
Hip isolation

Hip isolation

Photo © Tracy Wicklund
  • Stand in second position, feet parallel.
  • Bend your knees slightly.
  • Allow your arms to hang softly by your sides.
  • Without moving your shoulders or rib cage, push your hips to the right as far as is comfortable.
  • Keep your shoulders still and square to the front.

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