The following jazz warm-up routine will prepare your whole body for activity as well as get you motivated to dance. Pump up your favorite dance music to get your body energized and inspired. Use this jazz warm-up routine to get focused and ready.
- Jazz Stretch Routine
These stretching exercises will increase strength, flexibility and technique. Remember to never stretch beyond your own limitations.
- Jazz Isolation Routine
Follow the stretch routine with these isolations. Isolation exercises help to warm up specific body parts.
