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Straddle Jump

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Jump and Reach
Straddle Jump

Staddle jump

Photo © Tracy Wicklund
  • Jump straight up into the air, pushing yourself off the floor with the strength of your legs.
  • At the peak of your jump, pop your legs out to the sides.
  • Straighten your arms and reach for your toes.
  • Keep your head up, knees straight, and toes pointed.

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