Slowly push your heels into the floor, straightening the knees to the starting position.
Do a Grand Plie
By Treva Bedinghaus, About.com
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Straighten Your Knees
First position
© 2008 Treva Bedinghaus, licensed to About.com, Inc.Index: Do a Grand Plie
- Begin in First Position
- Bend Your Knees
- Lift Your Heels
- Straighten Your Knees
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