Stand in first position, facing the barre, with your back straight. Rest your hands lightly on the bar.
Do a Demi Plie
By Treva Bedinghaus, About.com
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Face the Bar in First Position
Face the Bar
© 2008 Treva Bedinghaus, licensed to About.com, Inc.Index: Do a Demi Plie
- Face the Bar in First Position
- Bend Your Knees
- Straighten Your Legs
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