Positions of the Arms in Ballet

By Treva Bedinghaus, About.com Guide

• Starting with arms in first position, raise the arms over the head. You should be able to see your hands without moving your head.
• Round your arms with your elbows slightly bent.
• Your hands should be about 6 inches apart.
• Make sure your palms are facing inward.

Note: There are actually three positions of the arms in fifth position in ballet: low, middle and high fifth. The illustration pictured is high fifth.

Previous

• Preparatory Position
• First Position of the Arms
• Second Position of the Arms
• Third Position of the Arms
• Fourth Position of the Arms
• Fifth Position of the Arms

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