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Point Your Toes

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Point Your Toes
Point Your Toes

Point toes

Tracy Wicklund
Stretch your toes down toward the floor. Try not to crunch your toes together...instead, strive to make them an extension of the curves of your feet. Stretch them as far as you can, making the longest lines possible. Hold this position for a few seconds. If you start to feel any cramping, relax your feet.

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