You are here:About>Hobbies & Games>Dance> Improve Your Dancing> Turnout - Improve Your Turnout
About.comDance
Newsletters & RSSEmail to a friendSubmit to Digg
Suggested Reading

What Is Turnout?

Improve Your Turnout

From Treva Bedinghaus,
Your Guide to Dance.
FREE Newsletter. Sign Up Now!

Sit on the Floor with Legs Bent

Sit on the floor
Photo © 2008 Treva Bedinghaus, licensed to About.com, Inc.
Previous | Next >>
Sit on the floor with legs bent. The soles of your feet should be facing each other. Your heels should be separated and raised slightly. If you need to, allow your elbows to rest on the floor behind you. Try to keep your back straight and your head up.
  1. Sit on the Floor with Legs Bent
  2. Raise Your Leg
  3. Move Leg to the Side
  4. Flex and Point Your Toes
  5. Hold Your Feet

Previous | Next >>

Suggested Reading

What Is Turnout?
Cats and Dogs

New Cat Owner?Cat Behavior BasicsDog Ownership 101Keeping Your Dog HealthyDog Obedience Training

 All Topics | Email Article | | |
Advertising Info | News & Events | Work at About | SiteMap | Reprints | HelpOur Story | Be a Guide
User Agreement | Ethics Policy | Patent Info. | Privacy Policy©2008 About, Inc., A part of The New York Times Company. All rights reserved.