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Summer Dance Classes

Don't Let a Long Break Set You Back

By Treva Bedinghaus, About.com

The mention of summer break may bring to mind images of rest and relaxation, but taking the summer off from dancing may not be such a great idea. While even a couple of weeks without stretching can result in a loss of flexibility, several weeks away from the studio may cause you to lose strength and technique.

Many dance studios offer classes throughout the summer months. Classes tend to be small, making way for tremendous gains in progress. Some studios also offer summer intensive workshops. Intensives consist of a series of highly focused classes, intended to increase technique in a period of days. Some intensive workshops feature guest teachers and dancers, offering students a wonderful opportunity for growth in dance.

If taking classes during the summer won't work out for you, try your best to remain at your current dance level. Stretch every day to maintain flexibility, and dance as much as possible on your own. Even though you may not make any gains over the summer, at least you won't suffer any losses.

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