Articles related to tips for stretching
Tips and Tricks for Doing the Splits - Dance - About.com
Are there any special stretches that have helped you gain the flexibility needed for splits? Share your tips and tricks for learning how to do the splits.
Tips for Proper Stretching - Running & Jogging - About.com
May 1, 2014 ... Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
Stretching and Flexibility for Athletes - Sports Medicine - About.com
May 16, 2014 ... Do you know the difference between stretching and flexibility? ... for Athletes · Beyond Basic Training - Tips for Reaching Peak Performance ...
Tips for Stretching Before Doing a Front Split Video
... to do if they're doing the proper stretches beforehand. This gymnastics video from About.com will provide some tips for stretches to do before doing a front split .
Tips for Stretching Before Doing a Center Split Video
A flexible center split is a crucial foundation for building skills in gymnastics. Coach Talya Vexler shares tips on stretching before doing a center split in this ...
Stretching Shoes - 5 Tips For Stretching Shoes Video - Videos
Learn the top 5 tips for stretching shoes. Here, see 5 tips for stretching shoes successfully.
Ear Stretching and Gauged Piercings - Jewelry - About.com
Stretching makes the holes large enough to wear plugs and other thick body jewelry. ... Kendall Jenner Reveals the Best Beauty Tips She's Ever Learned.
How to Run Beginners Guide - Running & Jogging - About.com
Stretching: Stretching after a brief warm-up and after your runs can help ... Video: Stretches for Runners · Tips for Stretching · Should I Stretch Before or After my ...
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jul 17, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...