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Articles related to tips for stretching

Readers Respond: Tips for Splits Training - Tips for Doing Splits ...
Are there any special stretches that have helped you gain the flexibility needed for splits? Share your tips and tricks for learning how to do the splits. Share Your  ...
http://dance.about.com/u/ua/stretchingflexibility/Splits_Training.htm
Tips for Proper Stretching - Running & Jogging - About.com
May 1, 2014 ... Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
http://running.about.com/od/trainingessentials/tp/stretchtips.htm
Stretching and Flexibility for Athletes - Sports Medicine - About.com
May 16, 2014 ... Do you know the difference between stretching and flexibility? ... for Athletes · Beyond Basic Training - Tips for Reaching Peak Performance ...
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.htm
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
http://makeup.about.com/od/facefundamentals/qt/ThriftyTips.htm
Tips for Stretching Before Doing a Front Split Video
... to do if they're doing the proper stretches beforehand. This gymnastics video from About.com will provide some tips for stretches to do before doing a front split .
http://video.about.com/gymnastics/Tips-for-Stretching-Before-Doing-a-Front-Split.htm
Tips for Stretching Before Doing a Center Split Video
A flexible center split is a crucial foundation for building skills in gymnastics. Coach Talya Vexler shares tips on stretching before doing a center split in this ...
http://video.about.com/gymnastics/Tips-for-Stretching-Before-Doing-a-Center-Split.htm
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jul 17, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/stretchbasics.htm
Ear Stretching and Gauged Piercings - Jewelry - About.com
... called gauging. Stretching makes the holes large enough to wear plugs and other thick body jewelry. ... Tips for Buying an Antique Engagement Ring.
http://jewelry.about.com/od/bodyjewelry/a/gauging_lobes.htm
Stretching Shoes - 5 Tips For Stretching Shoes Video
Learn the top 5 tips for stretching shoes. Here, see 5 tips for stretching shoes successfully.
http://video.about.com/shoes/5-Tips-For-Stretching-Shoes.htm
How to Run Beginners Guide - Running & Jogging - About.com
Aug 19, 2014 ... Stretching: Stretching after a brief warm-up and after your runs can help ... Video: Stretches for Runners · Tips for Stretching · Should I Stretch ...
http://running.about.com/od/getstartedwithrunning/a/beginnersguide.htm
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