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Articles related to tips for stretching

Readers Respond: Tips for Splits Training - Tips for Doing Splits ...
Do you have any suggestions or special exercises for doing the splits? Are there any special stretches that have helped you gain the flexibility needed for splits?
http://dance.about.com/u/ua/stretchingflexibility/Splits_Training.htm
Tips for Proper Stretching - Running and Jogging - About.com
Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
http://running.about.com/od/trainingessentials/tp/stretchtips.htm
Ear Stretching and Gauged Piercings - Jewelry - About.com
Learn how stretch your earlobe piercings, a process commonly called gauging. Stretching makes the holes large enough to wear plugs and other thick body ... What Gifts to Give on Your Wedding Anniversary · Tips for Cleaning Pearl Jewelry ...
http://jewelry.about.com/od/bodyjewelry/a/gauging_lobes.htm
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
http://makeup.about.com/od/facefundamentals/qt/ThriftyTips.htm
Stretching and Flexibility for Athletes - Sports Medicine - About.com
Do you know the difference between stretching and flexibility? ... Understand the Different Types of Stretching · What Is Flexibility? Definition, Examples and Tips.
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.htm
Learn How to Do a Split: Get Started With Stretches - Gymnastics
Easy steps and stretches to help you learn how to do the splits. ... A Warning: These tips are not meant in any way to replace a knowledgeable coach. About. com ...
http://gymnastics.about.com/od/trainingadvice/ss/frontsplit.htm
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jun 5, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/stretchbasics.htm
Tips to Stretch Your Casino Budget - Casino Gambling - About.com
Here are a few tips to maximize your casino dollars. Set a Budget The most important thing to do is to set a budget and stick to it. Before you leave for the casino ...
http://casinogambling.about.com/od/moneymanagement/a/stretch.htm
Stretching - Stretches for Runners - Running and Jogging - About.com
Stretching is the one of the most important things runners can do to protect their bodies from injury. Get information on how to stretch different body parts and tips  ...
http://running.about.com/od/stretchesforrunners/
How to Run Beginners Guide - Running and Jogging - About.com
Jun 9, 2014 ... Stretching: Stretching after a brief warm-up and after your runs can help ... Video: Stretches for Runners · Tips for Stretching · Should I Stretch ...
http://running.about.com/od/getstartedwithrunning/a/beginnersguide.htm
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