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Articles related to tips for stretching

Readers Respond: Tips for Splits Training - About Dance
Are there any special stretches that have helped you gain the flexibility needed for splits? Share your tips and tricks for learning how to do the splits. Share Your  ...
http://dance.about.com/u/ua/stretchingflexibility/Splits_Training.htm
Stretching - Stretching and Flexibility for Dancers - About Dance
Learn several ways of stretching to increase flexibility. ... on your splits? Do you have any tips or tricks for doing the splits? Share. - Dougal Waters / Getty Images  ...
http://dance.about.com/od/stretchingflexibility/
Tips for Proper Stretching - Running and Jogging - About.com
May 1, 2014 ... Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
http://running.about.com/od/trainingessentials/tp/stretchtips.htm
Stretching and Flexibility for Athletes - Sports Medicine - About.com
May 16, 2014 ... Do you know the difference between stretching and flexibility? ... for Athletes · Beyond Basic Training - Tips for Reaching Peak Performance ...
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.htm
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
http://makeup.about.com/od/facefundamentals/qt/ThriftyTips.htm
Ear Stretching and Gauged Piercings - Jewelry - About.com
... called gauging. Stretching makes the holes large enough to wear plugs and other thick body jewelry. ... Tips for Buying an Antique Engagement Ring.
http://jewelry.about.com/od/bodyjewelry/a/gauging_lobes.htm
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jul 17, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/stretchbasics.htm
How to Run Beginners Guide - Running and Jogging - About.com
Aug 19, 2014 ... Stretching: Stretching after a brief warm-up and after your runs can help ... Video: Stretches for Runners · Tips for Stretching · Should I Stretch ...
http://running.about.com/od/getstartedwithrunning/a/beginnersguide.htm
Kayak Stretching - Stretching Tips for Kayakers - Paddling - About.com
Stretching before kayaking is an often overlooked but vital step in the paddling process. Here are some stretching tips for kayaking to help you develop a routine  ...
http://paddling.about.com/od/techniquemaneuvers/tp/Stretching-Tips-For-Kayakers.htm
Stretching for Running - Running and Jogging - About.com
Jun 16, 2014 ... Get information on stretching for runners, including when to stretch, tips for stretching, and stretches for runners.
http://running.about.com/od/stretchesforrunners/a/All-About-Running-And-Stretching.htm
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