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Tips and Tricks for Doing the Splits - Dance - About.com
Are there any special stretches that have helped you gain the flexibility needed for splits? Share your tips and tricks for learning how to do the splits.
http://dance.about.com/u/ua/stretchingflexibility/Splits_Training.htm
Tips for Proper Stretching - Running & Jogging - About.com
May 1, 2014 ... Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
http://running.about.com/od/trainingessentials/tp/stretchtips.htm
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
http://makeup.about.com/od/facefundamentals/qt/ThriftyTips.htm
Stretching and Flexibility for Athletes - Sports Medicine - About.com
May 16, 2014 ... Do you know the difference between stretching and flexibility? ... for Athletes · Beyond Basic Training - Tips for Reaching Peak Performance ...
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.htm
Tips for Stretching Before Doing a Front Split Video
... to do if they're doing the proper stretches beforehand. This gymnastics video from About.com will provide some tips for stretches to do before doing a front split .
http://video.about.com/gymnastics/Tips-for-Stretching-Before-Doing-a-Front-Split.htm
Tips for Stretching Before Doing a Center Split Video
A flexible center split is a crucial foundation for building skills in gymnastics. Coach Talya Vexler shares tips on stretching before doing a center split in this ...
http://video.about.com/gymnastics/Tips-for-Stretching-Before-Doing-a-Center-Split.htm
Stretching Shoes - 5 Tips For Stretching Shoes Video - Videos
Learn the top 5 tips for stretching shoes. Here, see 5 tips for stretching shoes successfully.
http://video.about.com/shoes/5-Tips-For-Stretching-Shoes.htm
Ear Stretching and Gauged Piercings - Jewelry - About.com
Stretching makes the holes large enough to wear plugs and other thick body jewelry. ... Kendall Jenner Reveals the Best Beauty Tips She's Ever Learned.
http://jewelry.about.com/od/bodyjewelry/a/gauging_lobes.htm
How to Run Beginners Guide - Running & Jogging - About.com
Stretching: Stretching after a brief warm-up and after your runs can help ... Video: Stretches for Runners · Tips for Stretching · Should I Stretch Before or After my ...
http://running.about.com/od/getstartedwithrunning/a/beginnersguide.htm
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jul 17, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/stretchbasics.htm
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