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Articles related to tips for stretching

Readers Respond: Tips for Splits Training - Tips for Doing Splits ...
Are there any special stretches that have helped you gain the flexibility needed for splits? Share your tips and tricks for learning how to do the splits. Share Your  ...
http://dance.about.com/u/ua/stretchingflexibility/Splits_Training.htm
Stretching - Stretching and Flexibility for Dancers - About.com
Learn several ways of stretching to increase flexibility. ... on your splits? Do you have any tips or tricks for doing the splits? Share. - Dougal Waters / Getty Images  ...
http://dance.about.com/od/stretchingflexibility/
How to Get Ballet Feet - Foot Arch Enhancer Tips - Dance - About.com
If your feet look more like cucumbers than bananas, try adding a few foot exercises and stretches to your daily routine. The following routine may help you on ...
http://dance.about.com/od/ball2/ss/Enhance-Your-Arches-For-Gorgeous-Ballet-Feet.htm
Tips for Proper Stretching - Running and Jogging - About.com
May 1, 2014 ... Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
http://running.about.com/od/trainingessentials/tp/stretchtips.htm
Stretching and Flexibility for Athletes - Sports Medicine - About.com
May 16, 2014 ... Do you know the difference between stretching and flexibility? ... for Athletes · Beyond Basic Training - Tips for Reaching Peak Performance ...
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.htm
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
http://makeup.about.com/od/facefundamentals/qt/ThriftyTips.htm
Ear Stretching and Gauged Piercings - Jewelry - About.com
Stretching makes the holes large enough to wear plugs and other thick body ... Safe Ways to Stretch Your Ear Piercings .... 7 Tips for Stress-Free Entertaining.
http://jewelry.about.com/od/bodyjewelry/a/gauging_lobes.htm
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jul 17, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/stretchbasics.htm
How To Stretch Your Own Canvas - Painting - About.com
Tips for Stretching Canvas: Stretchers are usually sold in pairs, so by buying sets of different lengths, you can make a rectangular canvas rather than a square ...
http://painting.about.com/od/oilpainting/a/stretch_canvas.htm
Stretching - Stretches for Runners - Running and Jogging - About.com
Stretching is the one of the most important things runners can do to protect their bodies from injury. Get information on how to stretch different body parts and tips  ...
http://running.about.com/od/stretchesforrunners/
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