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Articles related to tips for stretching

Readers Respond: Tips for Splits Training - Tips for Doing Splits ...
Are there any special stretches that have helped you gain the flexibility needed for splits? Share your tips and tricks for learning how to do the splits. Share Your  ...
http://dance.about.com/u/ua/stretchingflexibility/Splits_Training.htm
Tips for Proper Stretching - Running and Jogging - About.com
Stretching is the one of the most important things runners can to prevent injuries. Follow these tips to make sure you're doing it correctly.
http://running.about.com/od/trainingessentials/tp/stretchtips.htm
Ear Stretching and Gauged Piercings - Jewelry - About.com
Learn how stretch your earlobe piercings, a process commonly called gauging. Stretching makes the holes large enough to wear plugs and other thick body ... 6 Reasons to Avoid Piercing Guns · Tips for Cleaning Pearl Jewelry · Tips for ...
http://jewelry.about.com/od/bodyjewelry/a/gauging_lobes.htm
Stretching - Stretches for Runners - Running and Jogging - About.com
Stretching is the one of the most important things runners can do to protect their bodies from injury. Get information on how to stretch different body parts and tips  ...
http://running.about.com/od/stretchesforrunners/
Learn How to Do a Split: Get Started With Stretches - Gymnastics
Be sure to do each stretch on both sides – you'll want a good split on both your right leg and your left leg in order to be a great gymnast. A Warning: These tips ...
http://gymnastics.about.com/od/trainingadvice/ss/frontsplit.htm
Stretching 101: Benefits and Proper Techniques - Physical Therapy
Jul 17, 2014 ... It is essential to practice proper stretching techniques. Doing so will allow you to avoid any unnecessary injury. Tips to proper stretching ...
http://physicaltherapy.about.com/od/flexibilityexercises/a/stretchbasics.htm
How to Run Beginners Guide - Running and Jogging - About.com
Stretching: Stretching after a brief warm-up and after your runs can help ... Video: Stretches for Runners · Tips for Stretching · Should I Stretch Before or After my ...
http://running.about.com/od/getstartedwithrunning/a/beginnersguide.htm
How To Stretch Your Own Canvas - Painting - About.com
Tips for Stretching Canvas: Stretchers are usually sold in pairs, so by buying sets of different lengths, you can make a rectangular canvas rather than a square ...
http://painting.about.com/od/oilpainting/a/stretch_canvas.htm
Tips for Stretching Your Makeup's Life - About.com
Your makeup can last longer than you realize. Here are some great thrifty makeup tips to help you stretch the life of your makeup.
http://makeup.about.com/od/facefundamentals/qt/ThriftyTips.htm
Stretching and Flexibility for Athletes - Sports Medicine - About.com
Do you know the difference between stretching and flexibility? ... Understand the Different Types of Stretching · What Is Flexibility? Definition, Examples and Tips.
http://sportsmedicine.about.com/od/flexibilityandstretching/a/Flexibility.htm
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