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Articles related to healthy dancing

Dance - Health - Health Benefits of Dance - Dance Injuries
Learn about how dancing can affect your health, including positive health benefits and possible dance injuries. Also find out about the nutritional needs of a  ...
http://dance.about.com/od/danceandyourhealth/
Top 4 Health Benefits of Dance - About.com
Dancing is a great way for people of all ages to get and stay in shape. Besides being fun, dancing has many positive health benefits. Following are the top 4 ...
http://dance.about.com/od/danceandyourhealth/tp/Health-Benefits.htm
Healthy Diet for Dancers - Foods Dancers Shouldn't Eat - About.com
Every dancer should follow a healthy diet. The body performs at its best when filled with the the proper foods. Dancing requires lots of energy, so dancers must  ...
http://dance.about.com/od/danceandyourhealth/qt/Dancer_Diet.htm
Bored With Your Treadmill? Try Dancing for Health - Senior Living
Learn the benefits of dancing for health, including heart health and quality of life. Dancing offers more health benefits than other forms of exercise.
http://seniorliving.about.com/od/hearthealth/a/heart_health_da.htm
Healthy Snack Foods for Dancers - About.com
Do you consume healthy snacks before each dance class? Dancers must follow a healthy diet because dancing uses a lot of energy and burns lots of calories.
http://dance.about.com/od/danceandyourhealth/qt/Dancer_Snacks.htm
The Top Four Benefits of Belly Dancing - Dance - About.com
Besides being fun, belly dancing has several health benefits. Belly dancing was one of the first forms of exercise. Many people believe that belly dancing tones ...
http://dance.about.com/od/bellydancing/tp/Benefits-Of-Belly-Dancing.htm
Tap Dance - Why Tap Dance - About.com
Answer: Tap dancing is a fun style of dance that anyone can learn, regardless of previous dance experience. Tap dancing is beneficial in many ways. Benefits of ...
http://dance.about.com/od/typesofdance/f/Tap_Benefits.htm
Dance Injuries - Worst Dance Injuries - About.com
Share your worst dance injury. ... What's the worst dance injury you've ever had? .... Healthy Dancing · Top 4 Health Benefits of Dance · Treatment for Dance ...
http://dance.about.com/u/ua/danceandyourhealth/Worst_Dance_Injuries.htm
Dance Your Way To Health - Senior Health - About.com
Article about the physical and mental health benefits of square dancing for fitness .
http://seniorhealth.about.com/library/weekly/aa091499.htm
Healthy Diet for Injured Dancers - About.com
Learn about foods you can include in your diet to help heal dance injuries. ... reduce your appetite. Just try to choose healthy foods and make sensible choices .
http://dance.about.com/od/danceandyourhealth/qt/Diet-For-Dance-Injuries.htm
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