Articles related to healthy dancing
Dance - Health - Health Benefits of Dance - Dance Injuries
Learn about how dancing can affect your health, including positive health benefits and possible dance injuries. Also find out about the nutritional needs of a ...
Top 4 Health Benefits of Dance - About Dance
Flexibility is an important part of being healthy. Dance requires a great amount of flexibility. Most dance classes begin with a warm-up including several ...
Healthy Diet for Dancers - Foods Dancers Shouldn't Eat - About Dance
Every dancer should follow a healthy diet. The body performs at its best when filled with the the proper foods. Dancing requires lots of energy, so dancers must ...
Dance Your Way To Health - Senior Health - About.com
Article about the physical and mental health benefits of square dancing for fitness .
Healthy Snack Foods for Dancers - About Dance
Do you consume healthy snacks before each dance class? Dancers must follow a healthy diet because dancing uses a lot of energy and burns lots of calories.
Bored With Your Treadmill? Try Dancing for Health - Senior Living
Learn the benefits of dancing for health, including heart health and quality of life. Dancing offers more health benefits than other forms of exercise.
Healthy Diet for Injured Dancers - About Dance
Learn about foods you can include in your diet to help heal dance injuries. ... reduce your appetite. Just try to choose healthy foods and make sensible choices .
Dance Performance Tips - Diet Mistakes - Nutritional Pitfalls
Seven nutritional pitfalls to avoid during dance competition / performance season . ... Instead, concentrate on eating a healthy dancer's diet. Source: Sterne ...
The Top Four Benefits of Belly Dancing - About Dance
Besides being fun, belly dancing has several health benefits. Belly dancing was one of the first forms of exercise. Many people believe that belly dancing tones ...
Dance Injuries - Worst Dance Injuries - About Dance
Share your worst dance injury. ... Ouch! Most dancers have suffered an injury... one minute you're dancing, the next minute you're on the floor. .... healthy dancing.