Articles related to healthy dancing
Dance - Health - Health Benefits of Dance - Dance Injuries
Learn about how dancing can affect your health, including positive health benefits and possible dance injuries. Also find out about the nutritional needs of a ...
Top 4 Health Benefits of Dance - About.com
Dancing is a great way for people of all ages to get and stay in shape. Besides being fun, dancing has many positive health benefits. Following are the top 4 ...
Healthy Diet for Dancers - Foods Dancers Shouldn't Eat - About.com
Every dancer should follow a healthy diet. The body performs at its best when filled with the the proper foods. Dancing requires lots of energy, so dancers must ...
Bored With Your Treadmill? Try Dancing for Health - Senior Living
Learn the benefits of dancing for health, including heart health and quality of life. Dancing offers more health benefits than other forms of exercise.
Healthy Snack Foods for Dancers - About.com
Do you consume healthy snacks before each dance class? Dancers must follow a healthy diet because dancing uses a lot of energy and burns lots of calories.
The Top Four Benefits of Belly Dancing - Dance - About.com
Besides being fun, belly dancing has several health benefits. Belly dancing was one of the first forms of exercise. Many people believe that belly dancing tones ...
Tap Dance - Why Tap Dance - About.com
Answer: Tap dancing is a fun style of dance that anyone can learn, regardless of previous dance experience. Tap dancing is beneficial in many ways. Benefits of ...
Dance Your Way To Health - Senior Health - About.com
Article about the physical and mental health benefits of square dancing for fitness .
Healthy Diet for Injured Dancers - About.com
Learn about foods you can include in your diet to help heal dance injuries. ... reduce your appetite. Just try to choose healthy foods and make sensible choices .
Dance Injuries - Worst Dance Injuries - About.com
Share your worst dance injury. ... Ouch! Most dancers have suffered an injury... one minute you're dancing, the next minute you're on the floor. .... healthy dancing.