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Articles related to dance injuries

Common Dance Injuries and Their Causes - About.com
New dancers must build their strength and flexibility slowly and safely. One of the most important ways to prevent dance injuries is to take the time to properly ...
http://dance.about.com/od/danceandyourhealth/a/Dance_Injuries.htm
Dance Injuries - Worst Dance Injuries - About.com
Ouch! Most dancers have suffered an injury...one minute you're dancing, the next minute you're on the floor. What's the worst dance injury you've ever had?
http://dance.about.com/u/ua/danceandyourhealth/Worst_Dance_Injuries.htm
Dance Injuries - Treatment for Dance Injuries - About.com
If you injure yourself while dancing, you should be aware of the proper and immediate treatment. Some injuries only require self-treatment, but more severe ...
http://dance.about.com/od/danceandyourhealth/ht/Injury_RICE.htm
Dance Injuries - Ballet Ankle Sprain - About.com
Ankle injuries are one of the most common injuries suffered by ballet dancers. With all the footwork and leaping that ballet involves, it's easy to see why the ...
http://dance.about.com/od/danceandyourhealth/a/Top-Ways-To-Avoid-An-Ankle-Injury.htm
Dance - Health - Health Benefits of Dance - Dance Injuries
Learn about how dancing can affect your health, including positive health benefits and possible dance injuries. Also find out about the nutritional needs of a  ...
http://dance.about.com/od/danceandyourhealth/
Shin Splints - Dance Injuries - Shin Pain - About.com
Shin splints is a common dance injury that affects dancers as well as other athletes. Shin splints, or medial tibial stress syndrome, involves pain along the middle ...
http://dance.about.com/od/danceandyourhealth/fl/Dancers-and-Shin-Splints.htm
Diet for Dance Injuries - Foods That Speed Healing - About.com
Learn about foods you can include in your diet to help heal dance injuries.
http://dance.about.com/od/danceandyourhealth/qt/Diet-For-Dance-Injuries.htm
Knee Injuries of Dancers - Knee Pain - Treatment and Prevention
If you've ever had pain in your knees, you know how much it can affect your dancing. Following are a few common knee injuries of dancers and how to treat and ...
http://dance.about.com/od/danceandyourhealth/fl/Dancer-Knee-Injuries.htm
Ice or Heat - How to Treat a Dance Injury - About.com
If you've been injured, the first thing you probably want to know is the fastest route to recovery. Since a dance injury can occur in several places on your body, ...
http://dance.about.com/od/danceandyourhealth/fl/Ice-or-Heat.htm
R.I.C.E. Is Common Treatment Prescribed for Acute Injury
R.I.C.E. is the acronymn for treatment prescribed for acute injury. ... RICE Method for sprains · Dance Injuries - Treatment for Dance Injuries · What is PRICEM?
http://arthritis.about.com/od/sportsinjuryandarthritis1/g/rice.htm
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