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Articles related to dance injuries

Common Dance Injuries and Their Causes - About.com
Participation in physical activity comes with a risk of injury, dance being no exception. New dancers must build their strength and flexibility slowly and safely.
http://dance.about.com/od/danceandyourhealth/a/Dance_Injuries.htm
Dance Injuries - Worst Dance Injuries - About.com
Ouch! Most dancers have suffered an injury...one minute you're dancing, the next minute you're on the floor. What's the worst dance injury you've ever had?
http://dance.about.com/u/ua/danceandyourhealth/Worst_Dance_Injuries.htm
Shin Splints - Dance Injuries - Shin Pain - About.com
Shin splints is a common dance injury that affects dancers as well as other athletes. Shin splints, or medial tibial stress syndrome, involves pain along the middle ...
http://dance.about.com/od/danceandyourhealth/fl/Dancers-and-Shin-Splints.htm
Diet for Dance Injuries - Foods That Speed Healing - About.com
Learn about foods you can include in your diet to help heal dance injuries.
http://dance.about.com/od/danceandyourhealth/qt/Diet-For-Dance-Injuries.htm
Knee Injuries of Dancers - Knee Pain - Treatment and Prevention
Learn treatment options and prevention strategies of the most common knee injuries suffered by dancers.
http://dance.about.com/od/danceandyourhealth/fl/Dancer-Knee-Injuries.htm
R.I.C.E. Is Common Treatment Prescribed for Acute Injury
R.I.C.E. is the acronymn for treatment prescribed for acute injury. ... RICE Method for sprains · Dance Injuries - Treatment for Dance Injuries · What is PRICEM?
http://arthritis.about.com/od/sportsinjuryandarthritis1/g/rice.htm
Foot Injuries - Causes of Pain in Your Feet - Dancer Foot Problems
Learn about three common dancer's foot injuries, and how to treat them.
http://dance.about.com/od/danceandyourhealth/tp/Top-3-Dancer-Foot-Injuries.htm
RICE Treatment Principles For Sprains and Strains - Orthopedics
The first 24-48 hours after the injury is considered a critical treatment period and ... Aid for Sprains - Step by Step · Dance Injuries - Treatment for Dance Injuries.
http://orthopedics.about.com/cs/sprainsstrains/a/sprain_4.htm
How to Self-Treat Running Injuries - Running and Jogging - About.com
Find out how you can initially self-treat your running injury. ... Injury · RICE Method for sprains · Dance Injuries - Treatment for Dance Injuries · What is PRICEM?
http://running.about.com/od/injuryrecovery/ht/injuryrecovery.htm
Ice or Heat - How to Treat a Dance Injury - About.com
Learn about the healing powers of ice and heat, and how both treatments can speed healing of your dance injury.
http://dance.about.com/od/danceandyourhealth/fl/Ice-or-Heat.htm
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