Articles related to dance injuries
Common Dance Injuries and Their Causes - About.com
Participation in physical activity comes with a risk of injury, dance being no exception. New dancers must build their strength and flexibility slowly and safely.
Dance Injuries - Worst Dance Injuries - About.com
Ouch! Most dancers have suffered an injury...one minute you're dancing, the next minute you're on the floor. What's the worst dance injury you've ever had?
Shin Splints - Dance Injuries - Shin Pain - About.com
Shin splints is a common dance injury that affects dancers as well as other athletes. Shin splints, or medial tibial stress syndrome, involves pain along the middle ...
Diet for Dance Injuries - Foods That Speed Healing - About.com
Learn about foods you can include in your diet to help heal dance injuries.
Knee Injuries of Dancers - Knee Pain - Treatment and Prevention
Learn treatment options and prevention strategies of the most common knee injuries suffered by dancers.
R.I.C.E. Is Common Treatment Prescribed for Acute Injury
R.I.C.E. is the acronymn for treatment prescribed for acute injury. ... RICE Method for sprains · Dance Injuries - Treatment for Dance Injuries · What is PRICEM?
Foot Injuries - Causes of Pain in Your Feet - Dancer Foot Problems
Learn about three common dancer's foot injuries, and how to treat them.
RICE Treatment Principles For Sprains and Strains - Orthopedics
The first 24-48 hours after the injury is considered a critical treatment period and ... Aid for Sprains - Step by Step · Dance Injuries - Treatment for Dance Injuries.
How to Self-Treat Running Injuries - Running and Jogging - About.com
Find out how you can initially self-treat your running injury. ... Injury · RICE Method for sprains · Dance Injuries - Treatment for Dance Injuries · What is PRICEM?
Ice or Heat - How to Treat a Dance Injury - About.com
Learn about the healing powers of ice and heat, and how both treatments can speed healing of your dance injury.